Episode 7: Grant Hayes




This week, the guys speak with Grant Hayes, developer of the #BeFirst app and fellow movement geek.  #BeFirst is an app focused on neuroperformance training, utilizing your smartphone.

Check out the website at:


Through a series of neruoperformance-specific training & drills, #BeFirst can improve visual and audio reactions and processing, decision making, speed and accuracy.

It’s an interesting conversation, and a really cool app, which both NIck and Adam have been using with success.


Check it out



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