Episode 7: Grant Hayes

This week, the guys speak with Grant Hayes, developer of the #BeFirst app and fellow movement geek.  #BeFirst is an app focused on neuroperformance training, utilizing your smartphone.

Check out the website at:

http://www.be-first.co/

Through a series of neruoperformance-specific training & drills, #BeFirst can improve visual and audio reactions and processing, decision making, speed and accuracy.

It’s an interesting conversation, and a really cool app, which both NIck and Adam have been using with success.

Check it out

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